Lifestyle Solutions Program
by Simone Lord
BOOK A FREE CONSULTATION
ONE LIFE.
WHAT WILL IT TAKE
FOR YOU TO
CHANGE YOUR LIFE?
Hey, I'm Simone.
Discovering our purpose as women is difficult lesson to learn. My landmark moment was brought about through some of the most traumatic experiences in my life.
What changed me?
My husband developed a cancerous tumour and we had our first baby on the way. At the time I was working in a senior financial role, my career was skyrocketing. I was a super star, or so I thought.
These events were the catalyst for me to leave everything I thought I wanted behind. To step outside of this treadmill of life and actually for the first time, to ask myself “what do I want?”. My life has now become a mission to bring the wisdom of my traumatic experience to benefit the lives of other women.
I want to inspire you to reach your peak by understanding what really matters to you.
What You Can Achieve through the Lifestyle Solutions Program
Goals of WHY
Have clearly defined goals of WHY you want to achieve your outcomes.
Heathier & Happier
Regain your control of life through a personalised program & 1:1 coach coals with Simone Lord
Household Strategies
Time blocking, grocery shopping, nutrition plans and financial management.
Community support
When you join, you will be part of an amazing collective of motivated, helpful and supportive members.
You Are A
Working Mum
Feeling Like You've
Lost Control
You're Ready
To Put You First
You are a working Mum, and you feel like you have lost control of your personal health goals because family and work always comes first.
You are ready to put yourself first, because you realize that putting yourself first isn’t selfish, it’s the only way to give more to the ones you love the most.
FOUNDATION 4
Believe me, I know what you’re feeling right now. Starting a new health journey is challenging. It takes motivation and dedication to achieve a body transformation. But once you find the right support, your ‘mentor and guru’ –
you’ll never look back! The Lifestyle Solutions program is based on four simple principles:
Your personal health
Prioritising your health is
not selfish – you deserve to
feel better.
Healthy mind & body
A healthier mind and body will benefit you and your whole family.
Support & guidance
Never feel alone on this journey again with qualified guidance and practical support.
Inspirational Coach
You need a personal mentor who has your back every step the way!
Lifestyle Solutions Program is the most comprehensive step-by-step implementation program for busy women who are excited and COMMITTED about creating a healthier lifestyle this year. Our community is filled with helpful, motivated and super-supportive members who are also building healthier routines. When you join, you will be part of this amazing collective.
OUR CORE COMPONENTS
TO HELP YOU
ACHIEVE SUCCESS
3 month Access to my online course
We start with in depth questions to build your personal profile and fitness goals so Simone Lord can tailor the workout program to your needs.
3 x 1-hour one-on-one sessions with Simone
Total accountability with private measurements and tracking within your personal profile. See your body transform as you get stronger and fitter!
24/7 chat support (Email, Whatsapp, FB group)
We start with in depth questions to build your personal profile and fitness goals so Simone Lord can tailor the workout program to your needs.
Exercise video library 24/7 access
Access the library of workouts to suit your needs from strength training to stretch classes, we have it all!
Nutrition plans 24/7 access
Meal plans and daily 'how-to' food guides including eBooks, recipes and snack guides to help you stay on track. Live online cook-along every month!
Over 100+ recipes
Find the right balance of nutrition with personalised assistance.
Mentor Coaching
Online calls with Simone Lord to share your successes and struggles. You choose what you want to talk about.
Nutrition support
Find the right balance of nutrition with personalised assistance.
Community
Like-minded support with a qualified professional that knows exactly how to help you move forward in your life.
JOIN OUR MOVEMENT
When you give yourself the gift of better health and fitness, we do everything we can to help! Stay on track with your goals and see the results. Transform your body and mind, and achieve better life balance for your family with our home workout plan.
Book a FREE consultation call now with Simone to get started on our comprehensive Lifestyle Solutions Program. Looking for a fast-track course? Subscribe to our 1:1 Mentoring Service.
HALL OF HEROES
