Hey, I'm Simone.

Mum, wife, business owner and online lifestyle mentor.

12+

Years Experience

1,2k

Successful Classes

1,7k

Lives Changed

I’m a mum to 3 young boys. I have juggled a corporate career for over 15 years while my husband works shift work with no stability to his roster. I understand how tough it is when there are so many competing priorities.

My passion for health and fitness was ignited when my husband was diagnosed with a tumor at 28 years old and I was pregnant with our first son. Nothing became more important than living a healthy lifestyle not just to ‘lose weight’ but as a matter of life and death.

simone lord
ARE YOU READY
TO UPGRADE YOUR
LIFESTYLE?

JOIN THE MOVEMENT

When you give yourself the gift of better health and fitness, we do everything we can to help! Stay on track with your goals and see the results. Transform your body and mind, and achieve better life balance for your family with our home workout plan.

FOUNDATION 4

Believe me, I know what you’re feeling right now. Starting a new health journey is challenging. It takes motivation and dedication to achieve a body transformation. But once you find the right support, your ‘mentor and guru’ –
you’ll never look back! The LIFESTYLE SOLUTIONS program is based on four simple principles:

simone lord
Your personal health

Prioritising your health is
not selfish – you deserve to
feel better.

Healthy mind & body

A healthier mind and body will benefit you and your whole family.

simone lord
Support & guidance

Never feel alone on this journey again with qualified guidance and practical support.

simone lord
Inspirational Coach

You need a personal mentor who has your back every step the way!

Lifestyle Solutions Program is the most comprehensive step-by-step implementation program for busy women who are excited and COMMITTED about creating a healthier lifestyle this year. Our community is filled with helpful, motivated and super-supportive members who are also building healthier routines. When you join, you will be part of this amazing collective.

FAST TRACK YOUR

LIFESTYLE SOLUTIONS

JOURNEY WITH ME

Discover your personal health and life goals

Create a customised workout program

Personal strategies for home-life success

Get help with time management

Get on top of your personal finances

Free consultation call with Simone

GET IN TOUCH

Get in contact with my team to let us know how we can help you – One Life. Make it count.